Your trusted guide for health, longevity and transformational travel.

Are you health-conscious? Are you planning a trip in 2026? This is for you. Every Saturday, receive an honest review of the world's top wellness resorts, retreats and experiences.

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Planning healthy travel is hard. We make it easier.

On average, health-conscious travelers visit 277 sites over 53 days before booking a trip. That's brutal.

The HPH List

Our bar is high.

Only 10% of programs we review make the cut. Scores reflect outcomes, quality, value, and experience — not marketing budgets.

COMO Shambhala EstateRetreats

Ubud, Bali, Indonesia

COMO Shambhala Estate

HPH Score91

"Twenty-two acres of Balinese jungle above the Ayung River, with Ayurvedic programming and yoga instruction that set the standard every imitator in Southeast Asia is measured against."

Yoga DevoteesAyurveda SeekersCreative Resets
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The Hoffman ProcessRetreats

St. Helena, California, United States

The Hoffman Process

HPH Score91

"The most rigorous emotional intervention program available without a clinical diagnosis — seven days that systematically dismantle the unconscious patterns running your life."

Executives Under PressurePattern BreakersEmotional Intelligence
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Kamalaya Koh SamuiRetreats

Koh Samui, Surat Thani, Thailand

Kamalaya Koh Samui

HPH Score92

"The finest integration of clinical wellness programming and genuine spiritual environment in Southeast Asia — a resort that earns the word transformative without using it."

Burnout RecoveryHolistic HealingDeep Rest
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Lanserhof TegernseeRetreats

Marienstein, Bavaria, Germany

Lanserhof Tegernsee

HPH Score93

"German engineering applied to the human body — the most medically rigorous detox and longevity program in Europe, housed in architecture that belongs in a museum."

Medical PrecisionDetox PuristsQuiet Discipline
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Mii amoRetreats

Sedona, Arizona, United States

Mii amo

HPH Score90

"Built into a Sedona energy vortex and limited to a handful of guests at a time, Mii amo is the most personalized luxury wellness experience in the American Southwest."

Luxury SeekersSpiritual ExplorersDeep Rest
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Minos Palace ResortResorts

Agios Nikolaos, Crete, Greece

Minos Palace Resort

HPH Score85

"A five-star adults-only resort on a private Cretan peninsula that has quietly become one of Europe's most credible longevity destinations — where the Nao Method meets the Cretan diet and Mirabello Bay does the rest."

Longevity CuriousCouplesMediterranean Food Lovers
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Neem Sri LankaResorts

Madiha, Southern Province, Sri Lanka

Neem Sri Lanka

HPH Score82

"A 10-room raw-luxury boutique on Sri Lanka's south coast where Swiss architecture meets Indian Ocean surf — the most design-forward wellness property on the island, built for people who want less, not more."

Design-Conscious TravelersSolo TravelersDigital Detox
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Rancho La PuertaResorts

Tecate, Baja California, Mexico

Rancho La Puerta

HPH Score88

"Seven decades of refinement have produced something that most modern wellness resorts spend millions trying to replicate — a place where the program is the point."

Fitness PuristsNature ImmersionDigital Detox
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Revivo Wellness ResortRetreats

Nusa Dua, Bali, Indonesia

Revivo Wellness Resort

HPH Score86

"A mind-first wellness retreat built on the bones of an Aman resort — 18 suites in a Balinese teak forest where longevity science, spiritual ceremony, and genuine silence converge into something most retreats only approximate."

Stress RecoveryMind-Body SeekersSolo Travelers
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SHA Wellness ClinicRetreats

El Albir, Alicante, Spain

SHA Wellness Clinic

HPH Score94

"The most clinically rigorous wellness destination in Europe — where Spanish hospitality meets German-grade diagnostics and the food alone justifies the flight."

Longevity ObsessivesData-Driven HealthExecutive Resets
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Six Senses IbizaResorts

Cala Xarraca, Ibiza, Spain

Six Senses Ibiza

HPH Score87

"The most aesthetically complete wellness resort in the Mediterranean — where Six Senses' longevity programming meets Ibiza's spiritual north coast in a property that gets better the longer you stay."

Design-Conscious TravelersCouplesLongevity Curious
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Soho Farmhouse IbizaRetreats

Santa Gertrudis, Ibiza, Spain

Soho Farmhouse Ibiza

HPH Score84

"Soho House's first Mediterranean farmhouse is the anti-Ibiza Ibiza — a members-only wellness retreat in a working olive grove that trades nightlife for NAD+ drips, hyperbaric chambers, and the best curated art collection on the island."

Creative ProfessionalsDesign-Conscious TravelersCouples
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The Ranch MalibuRetreats

Malibu, California, United States

The Ranch Malibu

HPH Score91

"The most structured wellness program in America — seven days of mandatory mountain hikes, plant-based meals, and enforced silence that produces results most resorts only promise."

Type-A ExecutivesWeight LossAccountability Seekers
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XPT Rim-to-Rim-to-RimCompetition

Grand Canyon, Arizona, United States

XPT Rim-to-Rim-to-Rim

HPH Score89

"Forty-three miles across both rims of the Grand Canyon with Laird Hamilton's coaching methodology — the most demanding physical experience we've reviewed, and one of the most rewarding."

Endurance AthletesType-A OverachieversAdventure Seekers
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Zel MallorcaResorts

Palmanova, Mallorca, Spain

Zel Mallorca

HPH Score68

"Rafael Nadal's wellness hotel brand has the right instincts — Mediterranean active living, group fitness, real tennis infrastructure — but the flagship Mallorca property delivers a 3-star experience at a 5-star price point."

Active CouplesTennis PlayersMediterranean Lifestyle Seekers
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10 Categories. One Exclusive List.

On average, health-conscious travelers visit 277 sites over 53 days before booking a trip. That's brutal.

Longevity
Diagnostics, biomarkers, and lifespan optimization protocols.
Fitness
High-performance training, strength, and conditioning camps.
Competition
Sport-specific programs built around competitive performance.
Yoga
Immersive movement practice — from Ashtanga intensives to restorative retreats.
Spirituality
Contemplative, meditative, and meaning-based retreat experiences.
Psychedelics
Clinically supervised psychedelic-assisted therapy programs.
Nature
Wilderness immersion, expedition, and outdoor performance programs.
Mental Health
Structured support for burnout, anxiety, stress, and cognitive resilience.
Sleep & Recovery
Restoration protocols, sleep science, and recovery-focused environments.
Nutrition
Metabolic health, fasting protocols, and diet-based intervention programs.
The HPH Score

How the review process works.

Seven criteria, each scored 1–10. No weighting. No rounding. The average is the HPH Score — nothing more, nothing less.

1
Clinical Outcomes
2
Protocol Quality
3
Medical Oversight
4
Value
5
Environment
6
Staff Expertise
7
Experience Design
Evan — founder of High Performance Hippie
Meet the Editor

Are you a High Performance Hippie?

I'm Evan — CMO at a tech startup, former D1 national champion, and perpetually obsessed with what makes humans perform at their best. But I also buy eggs straight from the farmer, walk barefoot whenever possible, and travel the world looking for experiences that genuinely change how I feel. I started HPH because I got tired of sorting through influencer noise and resort marketing to find the places that actually deliver. If any of that resonates, stay awhile.

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